3 Helpful Tips in Finding the Suitable Hair Care Shampoo

When you walk down a grocery store aisle looking for hair care products, you will notice various shelves containing all types of shampoos in different sizes, colors and fragrances. The huge selection of hair care shampoos makes it hard for us to choose the one that is most suitable for our hair condition.

That being the case, before you go shopping for a hair care shampoo that fits your need, it is important to know its content. Learning the kind of ingredients contained in the shampoo will aid you in choosing the best product that can help encourage the growth of fuller, thicker and healthier mane.

Here are the three essential guidelines to help you choose the right shampoo to attain radiant and healthier-looking hair.

1.       Opt for a shampoo with the right ingredients.

Make sure to choose hair care products that contain various essences of herbs. Chamomile, lavender, horsetail and rosemary are herbs that help prevent the onset of hair thinning and hair loss conditions. On the other part, herbs like green tea, olive and tea tree aid in stopping the overproduction of sebum, keeping dandruff under control as well as preventing itchy and flaky scalp. You also need to stay away from shampoos that contain harsh chemical ingredients such as sodium chloride, phthalates, methylchloroisothiazolinone, formaldehyde and sodium lauryl sulphate (SLS) since all of these elements weaken the hair follicles and cause scalp irritation.

2.       Choose a shampoo with essential vitamins.

Vitamins (e.g., protein, biotin and inositol) and amino acids (e.g., methionine and cysteine) add volume and body as well as promote lustrous hair strands. All of these elements also help nourish and strengthen the hair follicles, thereby encouraging the growth of thicker, fuller and shinier mane.

A hair care shampoo that is enriched with these essential elements will be the most suitable product to help restore the beauty and health of the hair strands. Although you won’t be able to find all of these ingredients in a single shampoo, you can choose the one that contains several of them.

3.       Pick a shampoo that is pH-balanced.

To maintain the radiance and the health of the hair strands, it is essential to choose a shampoo with a “ph-balanced” labeled on its bottle. Since a ph-balanced shampoo helps close the outer layer of the skin (cuticle layer), it prevents the inner layer (cortex) from becoming damaged or prone to inflammation.

Bear in mind that good quality hair care shampoos should have a pH level of 5–7. The ones that contain pH level that are lower or higher than 5–7 may strip off the natural sebum in the scalp, thereby making the hair duller and drier, resulting in the onset of breakage, split-ends and hair fall.

source: 3 Helpful Tips in Finding the Suitable Hair Care Shampoo

Yoga against Hair Loss

The ancient art of yoga has been practiced since 3,000 B.C. Although seen mostly as a form of physical fitness in the West, it is a philosophical practice.

Today, yoga is used to gain strength and flexibility, relieve stress and anxiety and even treat certain health conditions. There are a number of different styles of yoga. There are postures that facilitate the reduction of extreme stress, indigestion, anxiety and poor blood circulation in the head, all of which cause hair loss.

The following are some of the yoga postures which can help you remove stress and improve blood circulation in the head. These postures can also help increase energy and blood flow to the scalp to encourage hair growth.

    Sirsasana (Headstand)
    Pavanmuktasana (Wind Releasing Pose)
    Vajrasana (Diamond Pose)
    Sarvangasana (Shoulder Stand)
    Uttanasana (Bending straight forward pose)
    Adho Mukha Svanasana (Downward facing dog pose)
    Ustrasana (Camel pose)
    Sasangasana (Rabbit Pose)

Apart from practicing these yoga postures, one can try massage therapy for hair loss problems. cause of hair loss leimoYou can take 3-5 minutes of gentle head message by using your fingertips, which will improve blood flow to the hair follicles and help hair growth.

Many hair experts advocate head massage with hot oil to increase hair growth. The best oils for this massage are castor oil, almond oil, coconut oil and olive oil. You can even use a combination of these oils. This gentle massage promotes blood circulation in the scalp and strengthens hair roots and follicles, which can promote hair growth. Regular oil massages can strengthen the hair and improve their overall texture and health.

Another yogic technique used to treat loss of hair is called Balayam. Balayam is a type of massage in which the nails of each finger are rubbed briskly for about four to five minutes per day. This can be done by placing one finger at a time, beginning with the index finger of one hand, on the thumb of the other and using the opposite index finger to rub or buff the top of the fingernail for about a half a minute. This process is repeated for each finger on both hands.

Meditation is another way to overcome hair loss problems as it can control stress. Sit in proper pose and observe your breathing.

Regular yoga practice can help alleviate stress and energize the body. Because stress is one of the contributing factors to hair loss, yoga provides a viable option for reducing or even reversing its effects. In fact, the good thing about practicing yoga poses to prevent further loss of hair is that you are not only rejuvenating hair growth but also reaping the benefits that yoga will have on your entire body.

source: Yoga against Hair Loss

Thinning Hair Makes a Fashion Statement

Bonding is a fashion statement of those with thinning hair. It is a temporary weaving method and a perfect way to add volume to thinning hair. It can also add vibrant streaks of color to your natural hair. Tracks of hair are glued to the roots of your own hair with a special adhesive.

To prevent damage to your natural hair, tracks shouldn’t be left for any longer than a week or two. Bonding may also refer to the attachment of toupees and custom wigs with a medical grade adhesive. There are 2 types of bond: soft bond which dries in the consistency of rubber glue and hard bond which dries to the consistency of crazy glue.

The fusion method presents one of the most versatile and most natural-looking weaves on the market. With this technique, a machine similar to a hot glue gun is used to hold human hair extensions to individual strands of your natural hair for a truly authentic look. With a fusion weave, you can wash your hair every week and use products like gels and mousse to style. This is one of the most time-consuming and costly methods that can conceal thinning hair.

Recently, hair extensions that do not require any heating elements have been introduced.  Called cold fusion extensions, these are made of 100% human hair. The intense heat used in applying traditional hair extensions may damage them.

In tracking, natural tresses are first braided around the head in concentric circles. The braids are sewn down, and then extensions are sewn to the braids. Eight to fifteen tracks are needed for a full head.

To sew the weave hair, the hair must be braided into cornrows. The wearer may leave out a section of hair if she or he wants a part or half of the hair weaved. So the hair won’t appear lumpy, the hair is sewn horizontally across the head from one side to the other, starting from the bottom.

Netting is a technique which involves braiding natural tresses under a thin, breathable net that serves as a flat surface onto which stylists can weave extensions. Netting provides more flexibility than track placement because the stylist is not limited to sewing extensions to a braid.

The latest development in weaving extensions is lace extensions. Lace extensions are made from a nylon mesh material formed into a cap that is then manually ventilated by knotting single strands of hair into the tiny openings of the cap form, giving the hair a more natural, realistic flow than conventional extensions, and creating a lighter, more breathable cap. These extension units can be woven in or attached to the hairline with special adhesives. Head measurements are taken to ensure a proper fit with this type of weave.

source: Thinning Hair Makes a Fashion Statement

Different Hair Loss Restoration Methods

Everybody can be a victim of hair loss. This can be caused by many different things but no matter the reason for the baldness, when one starts losing hair, it becomes very traumatic.

Of the many hair loss solutions, perhaps the most effective is surgical hair loss restoration. There are a variety of surgical hair loss remedies available. The procedures and treatments vary depending on the unique condition of each patient.

If these surgical hair loss solutions are not suitable for a patient, there are also a variety of non-surgical hair loss treatment alternatives. Below you will find information on various surgical hair replacement techniques and hair loss solutions.

Hair Transplants

Hair transplants involve the removal of small portions of hair-bearing scalp from the sides or back of the head. These sections of scalp are then transplanted to the balding areas of a patient’s scalp. Hair transplants can be an effective technique for permanent hair replacement and are among the most dependable hair loss solutions.

Scalp Reduction

Scalp reduction, also called Alopecia reduction, is a surgical hair loss restoration procedure that surgically removes a strip of balding scalp and stretches hair-bearing scalp upward to replace the removed strip of bald scalp.

It is a very effective method of hair loss restoration when performed by a skilled and experienced physician or hair restoration specialist.

Scalp reduction surgery is often performed in conjunction with hair transplants to create a natural appearance and achieve seamless permanent hair replacement.

Flap Surgery

Skin flap surgery is a state-of-the-art method of moving a “flap” of skin and underlying tissue from one area of the body to another. It is surgery performed to repair a non-traumatic cosmetic defect such as male pattern hair loss, repair a site of traumatic injury to restore its functionality and cosmetic appearance, or repair a skin defect caused by a congenital malformation.

Skin flap surgery involves taking a large, hair-bearing portion of the scalp and partially detaching it. The detached part of the scalp is used to cover the balding area. A portion of the flap remains attached to its original spot, so the tissue continues to receive nourishment from blood vessels. During flap surgery the hair continues to grow, as opposed to hair grafting, in which the hair falls out before regrowing.

Scalp Expansion

Scalp expansion is a surgical hair replacement technique that involves the insertion of silicone bags underneath the skin to expand a hair-bearing portion of the scalp. After the skin has been expanded, flap surgery is performed to move the hair to a balding area of the scalp.

There are two types of scalp expansion namely volumetric expansion and non-volumetric expansion or scalp extension. Volumetric expansion involves using a balloon-type device implanted under the scalp while non-volumetric expansion or scalp extension involves using implanted physical instrumentation.

To learn which of the surgical hair loss solutions listed above is suitable for you, you need to consult a skilled hair loss specialist to help you choose the right hair replacement option.

source: Different Hair Loss Restoration Methods

Choosing a Suitable Hair Care Product

All people from difference walks of life may suffer from hair loss and hair thinning problems. Although some do not bother about their lack of hair, most people are affected with this distressing condition. Those who are concerned with their hair loss conditions regularly think about what it would be like to regain the former glory of their hair.

Today, the market offers a wide array of hair care products to help people attain healthier head of hair.  However, the question that needs to be answered is, among the thousands of solutions ‘how to find the best hair care products which can give you better results?’

Because of the wide demand for hair care products, the market is filled with arrays of products that claim to stop hair loss and stimulate hair growth. Unfortunately, with the myriad of treatment options, people are having a hard time determining the products that would really work from the products that do not.

Aside from the fact that hair care products don’t work for everyone, since the nature of hair loss is different from person to person; there are instances wherein people fall for fraudulent products that have never been tested or approved.

Hence, if you really want to avoid fraudulent products and scams, you need to become a wise shopper. For you to find the best hair care products, you need to create your own hair loss product evaluation. You can do this by verifying that the product of your choice is approved, user recommended and credible. More than that, you need to learn if the authenticity of the hair care product is established.

If you are really serious about finding the best hair care products, conducting your very own research is a must.  Find out if the product is proven safe yet effective. You can do this my reading real reviews from established websites and blogs. You even talk to your friends and family members about their experiences with different products.

More than that, it is always a good idea to consult your hair doctor about medications, devices and services that are approved and effective in helping to reverse the hair loss process.

In the end, when it comes to searching for the best hair care products, it all comes down to learning the ropes and conducting a very thorough research. This way you can make an educated decision before you invest your time, effort and money in a treatment that will probably do nothing for you.

Source: Choosing a Suitable Hair Care Product

2 DIY Hair Care Recipes Made From Cinnamon

dash of cinnamon spice adds flavor to pies and pastries. But, did you know that apart from enhancing the flavor of your favorite dessert, cinnamon also helps attain healthier mane?

Cinnamon spice comes from the outer bark of a Cinnamomum plant, a small evergreen wild tree that belongs to the family of laurel.  This sweet tangy spice is popularly used as herbal remedies for various ailments and afflictions since it has antimicrobial properties. Apart from being an arthritic pain-reliever and blood purifier, cinnamon is also beneficial for the growth of healthier hair strands.

The antiviral and antifungal properties of cinnamon helps prevent against the onset of skin and hair problems. Massaging cinnamon oil also helps promote better circulation, thereby delivering sufficient amount of nutrients and oxygen into the hair roots for the development of thicker and healthier hair follicles.

With the above-mentioned hair care benefits of cinnamon, here are a few DIY (do-it-yourself) hair care recipes made from cinnamon.

DIY Cinnamon Recipe to Promote Hair Growth

    What You Need:

-        Cinnamon (1 tsp.);

-        honey (1 tsp.); and

-        olive oil (1/2 cup);

    What You Need:

-        In a small saucepan, pour the ½ cup of olive oil. Then, warm the oil to a lukewarm temperature.

-        Next, pour the olive into a bowl and add 1 teaspoon of cinnamon and 1 teaspoon of honey. Stir the mixture thoroughly with the use of a spoon.

-        Let the mixture warm and apply the paste on the scalp and the hair strand using a brush applicator. Work around the entire scalp and the hair from back to front and root to tip, respectively.

-        Finally, cover your hair with a shower cap and let the paste sit on the hair for at least 15 minutes.  Do this hair treatment once a week to promote healthier hair growth.

DIY Cinnamon Recipe to Lighten the Hair

What You Need:

-        honey ( 1 cup);

-        lemon juice ( 1 tsp.);

-        organic deep conditioner (1 cup); and

-        Cinnamon (2 tbsp.).

What to Do:

    Add all the ingredients (i.e., 1 teaspoon of lemon juice, 1 cup of organic deep conditioner and 2 tablespoons of cinnamon) thoroughly.
    Apply the mixture into the wet hair. Note: Concentrate on the areas that you want to have highlights.   Then, cover the hair with a plastic cap and leave it on the head for 3–4 hours or, if you can tolerate the tingly sensation, let it sit overnight.
    After 3–4 hours, wash your hair with lukewarm water.
    If you want to hasten the lightening process as well as add moisture to your newly highlighter hair, then apply the pure onto into your entire scalp.

Treatments for Hair Loss in Men

Our physical appearance is a major aspect in our life. We assess the way we look by looking at ourselves in the mirror every day. Taking care of our looks—what to wear, what to put on our skin, how to do our hair—is part of the decisions we make every single day.

Experiencing alopecia or hair loss gives a problem to that everyday look in the mirror. Baldness is the one odd thing you would first see in your clothing ensemble. Trying to sport that balding head is a troublesome matter to deal with each day.

Hair loss in men proves to be a problematic condition not only for themselves, but also for their partners even. In turning to hair loss treatments, a man usually opts for drugs that can be taken orally because that is what’s highly convenient for them. The prime consideration, however, in choosing a treatment for hair loss is its ability to target the root cause of the hair loss problem. DHT (dihydrotestosterone) is the main culprit of hair loss. It is a hormone that damages the hair follicles and hampers the growth of healthy hair.

Medicines for hair loss usually contain antiandrogens that effectively inhibit the production of DHT in the scalp. Rogain (minoxidil) and Propecia (finasteride) are two commonly chosen drugs for hair loss in men. Rogain is a topical solution that comes in the form of a lotion; it is to be applied to the scalp twice a day. Rogain has the ability to stop hair loss and regrow hair. However, studies have reported a success rate of 20 to 30 percent only. Some users of Rogain have discontinued using the product because it caused itching and swelling of the scalp.

Propecia (finasteride) is an oral medication and is used for hair loss in men only. For men who consider it a hassle to be constantly applying lotion on the head, they prefer Propecia instead. Propecia inhibits the 5-alpha reductase enzyme from converting testosterone into DHT. In clinical studies, Propecia increases the hair count during the first year of use and is maintained by taking the drug for two years. However, a small number of finasteride users have reported testicular pains, decreased sex drive, and erectile dysfunction.

There are also natural and herbal remedies available, such as the saw palmetto; it is equally able in preventing the formation of DHT and keeping you safe from harmful side effects. Saw palmetto offers natural effects of not only stopping hair loss but regaining hair also. A daily dosage of at least 160 mg is the usual suggestion in taking saw palmetto.

It is best that in choosing a treatment for hair loss in men, considerations should not only be the convenience in applying the treatment but also the concern for health.

source: Treatments for Hair Loss in Men