Vegetable Juices that Promote Healthier Hair

Studies revealed that drinking vegetable juice helps prevent health problems, including hair loss and hair thinning conditions. Indeed, there are certain types of vegetable juices that not only stop hair loss but also promote the growth of healthier hair.

Drinking vegetable juice helps get hold of some of the vitamins and minerals essential for the development of healthy hair follicles. Various types of vegetable contain specific beneficial nutrients that protect the body against ailments.

That being the case, in order to get the proper nourishment to stop hair loss and attain better hair growth, an individual must include drinking fresh vegetable as part of their daily diet.

Below is a list of essential vegetable juices that promote the growth of fuller, shinier and healthier hair strands.

• Broccoli. This green vegetable is rich in antioxidants that help in hair growth. Cruciferous vegetable like broccoli also contain protein, an essential element for hair health and growth. It also contains an enzyme called indole, which when converted to diindolylmethane by the process of digestion, helps inhibit the actions of dihydrotestosterone (DHT); hence, preventing the onset of hair loss.
• Carrot. This deep orange edible root vegetable contains carotene, an unsaturated hydrocarbon, that helps prevent the early signs of hair graying and hair loss condition. Carrot is also a natural source of vitamins A, B, and E as well as minerals like sodium, potassium, iron, sulfur and calcium.
• Onion. This spice contains natural compounds that help cleanse the scalp and stimulate the development of hair follicles. Onion also removes the toxins from the body and boosts blood flow; hence, delivering adequate supply of nutrients and oxygen to the hair roots for thicker and fuller hair follicles.
• Spinach. This dark green leafy vegetable contains rich amount of iron and vitamin A. Iron helps regulate cell development, which is necessary to promote healthy hair regrowth. On the other hand, vitamin A nourishes the hair follicles to keep it from being too dry and easily damaged.

Source: Vegetable Juices that Promote Healthier Hair

Summer and Winter Seasons: The Essential Hair Care Tips

Summer and winter, like fire and ice, are two seasons that contradict each other. Each has a unique climate that differentiates one to the other.

The first major difference between winter and summer is the weather. Summer season is always warm and sunny, which makes it a perfect time to have some fun and be outside. On the other hand, winter is always cold and chilly, which makes it very difficult to play outdoor games—except sledding, skiing and snowboarding.

Though summer and winter are of the opposite poles, both environmental conditions induce dry, frizzy, dull, and lifeless hair strands. To understand how the changing weather condition during the winter and summer seasons affect the health of the hair, read on.

Summer Hair Care Tips

During summer, environmental factors like humidity, heat and ultra violet (UV) rays from the sun can damage the hair strands; causing it to become dry, frizzy and brittle.

In addition, swimming, which is the most popular summer time activity, can cause dull and discolored tresses when the hair strands are exposed to negative elements like chlorine and salt from the pool and the beach, respectively.

That being said, the best way to protect your hair against the harsh factors like heat, humidity and UV rays is to wear hats, scarves, or caps when going outdoors. Applying a leave-in conditioner, or a sun protection lotion, as well as using umbrellas is also helpful in  preventing hair damage.

Wetting the hair and applying leave-in conditioner or other essential oils like argan and coconut, before heading into the pool or the beach, can help protect the hair from overexposure to moisture in the form of chlorinated or salt water.

Winter Hair Care Tips

During winter, the contrast between the surroundings at home and in your office buildings, can make the hair dry, brittle and frizzy.

In addition, the cold air and chilly wind can also induce damage to the hair strands by sucking away moisture. Dehydration is, in fact, one of the biggest problems that we face during the winter season.

With that, in order to keep the hair strands moisturized, you need to make use of a good daily moisturizing conditioner to prevent the hair from becoming too dry, dull and frizzy. Your hair can also benefit from having a deep conditioning treatment since it keeps the moisture locked in, minimizing the onset of hair damage.

You also need to avoid using blow-dryers; instead, try air-drying the hair with a soft clean towel. Moreover, never leave the house with wet hair since it could be exposed to the cold and chilly wind, which may induce dry and brittle mane.  If possible, always make use of headgear like hats, scarves, and beanies to protect the hair against the moisture in the environment.

for more articles visit: http://www.leimo.co.uk/blog/summer-and-winter-seasons-the-essential-hair-care-tips/

The Confessions of a real LEIMO user - Leimo Review

I am a person who finds time to surf the net on a daily basis. I am also a fan of reading forums regarding problems in hair loss as I am one of the millions who are long term sufferers of this problem. Upon searching through forums, I stumbled on some critics regarding the LEIMO products. And I wondered… Have they even tried using LEIMO products? Is this just a negative publicity to destroy the image of a good product?

For my part, I say, yes. These negative things about LEIMO are created to destroy the good name of a product. It saddens me to know that there are just people who say that this product is ineffective and that it is a total sham even though they have not tried using it for themselves.

I am a regular user of the LEIMO products because I have proven for myself that these things work. I would not waste my money on continuously using a product if I thought that it is ineffective to battle my growing problems with hair loss. That is why I am here, to set the record straight. For me, writing this article would help the company I grew to love because it helped me in my constant battles against hair loss.

For an ordinary person like myself who felt depression and anxiety due to my hair loss problems, I felt relieved that I found a product that is effective and reliable. The wrong assumption of those who are calling ‘LEIMO’ a scam is that they only used the product for a few months and believed their hair would miraculously grow. Hair loss in fact, is not cured with just a month or two into any treatment. It takes years before real results are revealed and for your hair to fully recover. I have been using the LEIMO products for a year now, so I can vouch that LEIMO laser comb and other LEIMO essentials such as shampoo and conditioner is very effective to help stimulate hair growth.

What LEIMO does to hair loss sufferers like me is to further stop hair loss and effectively contribute to make the hair healthier and stronger. It cleanses, revitalize and diminish excess sebum in the scalp and it also has a natural DHT (dihydrotestosterone) blocker which is the extract of Saw Palmetto, an herb that is known to cure hair loss. “Saw palmetto extract” as its main ingredient is a beneficial hair loss solution. It has been fully recognized nowadays as a very efficient natural plant extract, that helps in stopping the build-up of DHT in the scalp and thus substantially stimulate hair regrowth as well. LEIMO also provides a hand-held cordless laser that significantly helps in stimulating and accelerating the hair follicles growth phase and can be used conveniently in the privacy of your own home anytime.

To the millions like me who’s been a long time hair loss sufferer, you might find LEIMO a better solution to your hair loss problems compared to those medical drugs that you take daily. And to those who are anti-LEIMO individuals, before you say something about a product, please be sure to do some research… You can ask individuals who have tried using these products or better yet try it out and see for yourself.

Hair Care for this Autumn Season

Hair Care for this Autumn Season

    Autumn is that time of the year where your locks love to fall. Literally. Several studies have found out that during autumn, it is not only the leaves that dry out and fall -- hair follows suit as well. Some experts believe it is the result of the sun’s blazing heat during summer while others say hair loss is normally at a much faster rate during autumn. Either way, there is a way to prevent dryness and massive hair fall during autumn. Here are some of the ways.

Clarify

Summer has said goodbye but the toll it left your hair with will have made its way into the autumn. The salt from the beach, chlorine from the pool, or dryness from too much wind can leave your hair looking dull, frizzy, and lifeless. For this, you need to keep your hair and scalp clean. Use a clarifying shampoo and good conditioner to the job for you. Before washing, you can massage your scalp to loosen up the build-up and so, it will become easier to actually remove them.

Get rid of the split ends and breakage

To solve the split ends and breakage, get a trim and use a good quality anti-frizz product. Split ends and breakage are a result from the lack of moisture or too much styling. You can apply a hair mask made of banana and almond oil. Blend 1 ripe banana and 1 tablespoon almond oil into a small bowl. Apply the mixture onto hair and let it stand for 15-20 minutes. Rinse off thoroughly.

Lock in the moisture

The autumn season itself can make your hair particularly dry whether indoors or outdoors. Always secure the moisture in by conditioning. Get a deep conditioning treatment at least once a month. Through this process, hair will receive moisture from within.

Wear a low-maintenance haircut

    The drying atmosphere will require you to put down the heat-styling tools for a while and minimize their use. Think of a short hairstyle with soft bangs to frame your face. Soft curls could also do the trick. If you are not sure with what best suits your face, ask your hairstylist.

Treatment for Hair Loss

    If hair loss is a real problem, there is a tried and tested hair loss treatment. One of the best names in at-home hair restoration is Leimo, which provides professional organic-based treatment and hair care for hair thinning in women.

For mo details click here.

Hair Restoration: Factors to Consider Before Going under the Knife

Hair loss has remained as incurable as cancer but like cancer, indeed, it can very well be managed with scientifically proven effective treatments. However, severe baldness may not be easily manageable by following a “do-it-yourself” program. Most of these treatments are directed towards treating mild to moderate balding, that is, at a stage wherein hair follicles have atrophied. Surgical hair restoration is the only remaining option to correcting total baldness. 

But then again, not all people are qualified to go through the knife. Specialists take certain factors into consideration to qualify a candidate. Read on to know what makes a candidate ideal for surgical restoration. 

Pattern of Hair Loss

By looking into the family history, doctors make predictions as to how the baldness should progress, that is, the type or amount of hair loss the patient may experience for a proper corrective methodology.  

Biological Gender

Men and women experience different types of hair thinning/loss so when they opt to get a surgery, they may receive different corrective procedures.     

Age

It is less likely for a younger person than an older one to be get a transplant since hair loss is still likely to progress as one ages. Besides, the doctor may find it difficult to make corrections in the future should the balding indeed progresses. 

Donor Supply

The amount of donor hair is the most critical factor taken into consideration. The density of the donor site will determine how much of the baldness may be covered. In other words, the most of the aesthetic result depends upon it. 

Hair Characteristics

The hair characteristics including the hair caliber, hair color, skin color, and hair type are essential factors in the entire equation as well. The characteristics of the hair primarily determine the aesthetic effect. The contrast between the hair color and skin color will determine how good the coverage will be. The lesser the distinction between the colors, the better the coverage.  Hair thickness will determine the same. Thicker means better coverage as well. The hair type also matters in a way it can provide light blockage and coverage.

Physical and Psychological Health

A patient should be physically and psychologically fit to receive surgery. Hair transplantation is still a medical procedure no matter how minor it may be. 

Of course having these factors aside, half of the success of the surgery depends on the skills of the doctor performing the surgery.  

After surgery, there are also steps to take to prevent further balding in other areas. Use tried and tested preventive solutions like Leimo. Learn more about Leimo here.  

6 Effective Herbal Hair Loss Remedies

In the vast majority of cases, the hormone dihydrotestosterone is the main cause of hair loss in men. DHT is the chemical cousin of testosterone through the 5-alpha reductase enzyme. DHT attaches to the androgen receptors located in the hair follicles, altering the hair protein synthesis and causing hair loss. 

Today, there are quite a number of DHT-inhibitors in the form of pills or medications, in general. However, most of them pose risky side effects. Natural DHT-inhibitors are less aggressive and are probably less costly. Here are some of the most popular herbal DHT-inhibitors. 

Green Tea

            Packed with several health benefits, green tea is also believed to be natural remedy for hair loss. It has catechins, which possess powerful anti-androgenic properties. Catechins are zinc-based compounds that help reduce 5-AR release and help the hair follicle cells to absorb other vitamins and minerals.  

Pumpkin Seed Oil

            The oil from pumpkin seeds are rich in zinc, helping to inhibit DHT discharge in the liver. It also has other essential nutrients including iron, essential fatty acids, phytosterols, and amino acids -- all of which are important for the hair growth process.

Saw Palmetto

           Saw palmetto is a dwarf palm tree, endemic to the southeastern parts of the United States. Saw palmetto has a long history as an excellent treatment for urinary problems and benign prostate hypertrophy (BPH). For this reason, saw palmetto is now used to treat hormone-triggered hair loss called androgenetic alopecia. AGA is triggered by the hormone dihydrotestosterone or DHT. Specifically, saw palmetto inhibits 5-AR enzyme from converting testosterone into DHT through its liposterolic components. 

Saw palmetto is often compared to finasteride, the infamous hair loss pill. However, because saw palmetto does not interfere with testosterone production, it doesn’t produce the side effects known of finasteride. 

Pygeum Africanum

Pygeum africanum is a huge evergreen tree that grows abundantly in Africa. Like saw palmetto, the bark of pygeum has anti-androgenic properties. However, its efficacy is not as widely proven as is saw palmetto. 

Stinging Nettle

Another one of those herbs used to treat BPH symptoms, stinging nettles are perennial plants that love temperate climates. It has chemical constituents that can prevent the production of DHT. Stinging nettles appear to be very effective when used in conjunction with saw palmetto extracts. Aside from its anti-androgenic properties, it can add extra shine and softness to the hair. 

He Shou Wu

He shou wu or fo-ti (in the American herb market) is a traditional Chinese herb used to address the symptoms of balding and hair thinning. It can prevent DHT from attaching to the androgen receptors in the hair follicle cells. It is an excellent hair growth stimulant, inducing hair to enter the growth phase instead of the shedding phase. Furthermore, it can be use to reverse premature graying.  

Find a clinically proven effective treatment for baldness. One of the best brands today is Leimo. Featuring a kit which is complete with everything you need to combat hair loss and restore hair sans the rugs, plugs, and drugs, Leimo works against mild to moderate DHT-induced hair loss. To learn more about this kit, click here.  

5 Common Hair Problems and Their Speedy Remedies

What causes our hair to rise may just be the reason it falls -- literally and metaphorically. Whether it is your hair grooming practices, genes, or hormones, the hair and scalp can become a breeding ground for insecurities. Here are the common hair and scalp problems that we encounter at certain points in our lives. 

1) Dandruff 

It would be difficult to pinpoint the real cause of dandruff. It could be a pH imbalance of the scalp, excessive skin cells, infection, poor diet, product build-up, stress, and too much shampooing can cause dandruff. Dandruff is an indication that the skin cell turnover rate has increased. This leaves the cells in great disarray. Hair experts believe that the naturally occurring fungus called malassezia furfur triggers the phenomenon.

Anti-dandruff shampoos that contain selenium sulfide or zinc pyrithione can prove useful against dandruff. Lemon juice or olive oil can be used for a more natural approach.

2) Oily Scalp

When the sebaceous glands become overactive, the scalp becomes oily. Too much sebum, the skin’s natural moisture, production can lead to oiliness, which per se can encourage eczema, dermatitis, and scalp psoriasis. Tea tree oil is an excellent treatment for an oily scalp and hair.   

3) Flaky Scalp

Often mistaken for dandruff, flakes are an indication that your scalp lacks moisture. Flakes are larger than dandruff and are usually difficult to remove from the skin. Furthermore, dandruff is typically yellowish and oily. Try olive oil, sunflower oil, or avocado oil in treating a flaky scalp. 

4) Split Ends

Split ends are the result of dislocated hair shafts. In eastern medicine, it is believed to be caused by too much intake of fruit, sugar, raw foods, and salads. Too much of these expansive foods can prevent the keratin from contracting and enfolding. Trimming regularly can help to get rid of split ends instantaneously. 

5) Hair Loss/Thinning

      Balding or hair thinning can be caused by several potential factors like stress, aging, genetics, hormone imbalance, poor diets, illnesses, etc. It affects both men and women permanently or temporarily. In men, the obvious signs are a receding hairline and a spot baldness in the crown. In women, massive hair thinning is observed all over the scalp. 

Find a clinically proven effective treatment for baldness. One of the best brands out there is Leimo. Featuring a kit which is complete with everything you need to combat hair loss and restore hair sans the wigs, surgeries, and pills, Leimo delivers its promise.

 To learn more about this kit, click hair products and leimo.